Blended Coaching - Online & In Person

Service Description

At Tia Wells, we offer a premier coaching program that seamlessly blends online and in-person training, tailored just for you. Our structured, personalised fitness plans are designed to help you achieve your goals, providing one-on-one support and motivation every step of the way. Experience the perfect combination of flexibility and expert guidance to elevate your fitness journey with Tia Wells. At Tia Wells, our personalised coaching program is meticulously crafted to cater to your unique needs. Gain access to your dedicated app, featuring tailored training and exercise plans, comprehensive nutritional guides, recipe eBooks, and educational resources. Enjoy ongoing accountability through weekly check-ins while connecting with our empowering EmpowHer community, designed to motivate and uplift you on your fitness journey. -Weekly Personal training sessions. -Initial consultation. -Personalised & Periodised plan for Training, with nutritional guide. -Accountability, support and 1-1 coaching. -Weekly client check-ins. -Comprehensive Coaching & training app, keeping all of your programming, biofeedback & education in one place, enhancing your coaching experience. -App integrations for accountability tracking & result biofeedback.